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Description
Dont let illness slow you down
Dont lift heavy weights (or shopping bags), and minimise movement in the affected arm
This cost-effectiveness makes them an attractive option for long-term management of B12 levels
Nevertheless, observational studies such as these cannot determine whether low levels of vitamin B12 were the cause of the weight gain or whether higher levels of vitamin B12 protected against lower levels
It is also explored for its role in enhancing how the body processes nutrients and converts them into usable energy
