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Set realistic expectations-these are nutritional therapies, not disease treatments
Since vitamin B12 is primarily found in animal products, individuals following a plant-based diet may be at risk of deficiency
[DOI: 10.1002/14651858.ED000098] [DOI] [PMC free article] [PubMed] Schnemann 2011 Schnemann HJ, Oxman AD, Higgins JPT, Vist GE, Glasziou P, Guyatt GH
Despite its importance, many people experience a deficiency due to dietary restrictions or absorption issues
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