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Deficiencies in vitamin B12 can lead to symptoms like headaches, fatigue, irritability, depression, anxiety, numbness and tingling in extremities, digestive problems and even nerve damage and cognitive issues

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Phase 1: Acute Pain Management and Activity Modification (Weeks 1-2) The initial focus is on controlling pain and inflammation while protecting the injured disc from further damage

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Funding for dissemination of this work was awarded as part of the HDR UK publication fund