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3 L-carnitine may also play a role in keeping cholesterol levels in a healthy range

Mol Biol Rep (2021) 48(1):87586

213,215 One study examined the diets of 15,991 Americans and scored them based on the balance of pro-oxidants (foods high in iron, omega-6 fatty acids, and saturated fat) and antioxidants (foods high in carotenes and carotenoids, selenium, vitamins C and E, and omega-3 fatty acids)

This break serves two purposes: it prevents melanocortin receptor desensitization (diminishing returns), and it creates a window for thorough mole monitoring without the confounding variable of active melanocyte stimulation

Journal of Investigative Dermatology , 106(4), 672-675