l carnitine benefits for endurance athletes Infographic: Sports & Mechanisms Research Science Update -- L-Carnitine
Description
l-carnitine is one of the key nutrients for proper mitochondrial function and is notable for its role in fatty acid oxidation
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For best results take one serving (20 ml) 30-45 min before workout
Inadequate food intake, intestinal malabsorption, deposition of metabolic intermediates, diminished renal synthesis, and dialysis age are all possible causes of carnitine metabolism abnormalities in ESRD patients on PD (Di Liberato et al., 2014)
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