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*Correspondence: Tams Molnr, [email protected] These authors have contributed equally to this work This article was submitted to Nutrition and Microbes, a section of the journal Frontiers in Nutrition Disclaimer All claims expressed in this article are solely those of the authors and do not necessarily represent those of their affiliated organizations, or those of the publisher, the editors and the reviewers

In Europe and the USA, vegans and vegetarians are aware that there is a risk of B 12 deficiency that can result in poor neurodevelopment and other adverse outcomes.33 Many therefore take additional supplements with similar high doses of B 12 during pregnancy

Going through a med spa or dermatologist might be more expensive, but youre going to get a safer product and proper guidance

Zhang J, Zha W, Qian C, Ding A, Mao Z