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Evidence: Research shows that 1000-2000mg of Vitamin C daily can increase sperm count, improve motility, and reduce DNA damage
Diehl SR, Boehnke M, Erickson RP, Ploughman LM, Seiler KA, Lieberman JL, et al
Free Radic Biol Med 101:163175
Advances in Nutrition, 4 (2), 129-140
However, theres currently no clinical evidence that glutathione supplements reverse grey hair in humans
