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Although the initial symptoms often subside within weeks for the majority of patients, 10%20% of people encounter enduring or recurring symptoms, ultimately progressing to long COVID (LC) ( Since the onset of the COVID-19 pandemic, the public has been facing unprecedented challenges and pressure related to psychological health ( Lancet article entitled China needs a scientific long COVID recovery-support platform, Chinese scholars pointed out that there is currently no publicly accessible and authoritative platform in China to explain LC symptoms

Soy Products (Tofu, Tempeh): Tyrosine Content: ~1,100 mg per 100 grams (3.5 oz): Soy-based foods are excellent plant-based sources of tyrosine, ideal for vegetarians and vegans

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Riboflavin is also important for vision, skin and mucous membranes and in reducing tiredness and fatigue

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