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Lithium in the kidney: friend and foe

Consumer group Women, Athletes, Vegans, Vegetarians Field of use Pregnancy & breastfeeding, Sports Ingredients L-carnitine L-tartrate, fillers (cellulose, cross-linked sodium carboxy methyl cellulose), starch, anti-caking agents (silicon dioxide, magnesium salts from fatty acids), coating agents (hydroxy propyl methyl cellulose, maltodextrin, triglycerides)

In a study out of Australia published in the International Journal of Sports Nutrition and Exercise Metabolism , for instance, 36 obese women took either L-carnitine or a placebo and completed eight weeks of aerobic training

The duration of 7 weeks was chosen based on a prior human study in CFS patients showing that the greatest improvement against fatigue took place between 4 and 8 weeks (30) and rodent studies showing effects on brain serotonin levels already after 21 25 days of carnitine supplementation (32, 33)

Information management and complementary alternative medicine: the anatomy of information about CAMs through PubMed