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B12 is typically absorbed through the stomach, so if you havestomach issues or have taken many common medications you may not be able to absorb it as effectively

Feeling depressed Feeling irritable Seeing big changes in the behaviors and feelings you often have The longer you go without the B12, the more severe these symptoms will become

Intramuscular shots put B12 right into the muscle

If you need pain relief, overthecounter paracetamol or an NSAID is usually fine follow dosing instructions and check with your clinician if youre on other medicines

We'll also discuss the different injection sites and explain how to dispose of used needles the right way so you're fully prepared