is l-carnitine safe in pregnancy Essential l carnitine safe in pregnancy
Description
Heliyon 6, e03803

In most cases, women try to lose weight

Since LC is still used by the athletes [9, 10], the aim of this systematic review is to evaluate the effect of prolonged LC supplementation on metabolism/metabolic changes in healthy human subjects

Practical Application : particularly effective during prolonged moderate-intensity exercise (long-distance running, cycling, swimming) where lipolysis is the dominant energy pathway

Always consult a healthcare provider before starting any supplement, especially for individuals with existing medical conditions or those taking medication
