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Mol Aspects Med, 25(5-6), 455-73

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Studies have shown that probiotics can improve attention, reduce errors in cognitive tasks, increase impulsivity, improve decision-making, and reduce depressive symptoms and anxiety in patients with FM [55]

Restraining Factors Regulatory uncertainties and obstacles, especially in areas with stringent laws governing health claims and supplement formulations, are impeding market expansion in spite of these factors

However, it's also suggested that taking a combination of whey (or better yet free-form essential amino acids...read on!) and casein after a workout can help with muscle protein synthesis better than taking either one of them alone