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need to be supplemented with Vitamin B12

Your body needs 12-16 weeks to complete the remodeling phase

As a result, such people are apt to conclude that, because of this, cows in CAFOs supposedly no longer have the necessary bacteria in their gut to produce cobalamin for them, they become far more reliant on a direct source of vitamin B12 which must be included in the feed ration

The off-period is not optional, it is part of the protocol that ensures long-term success

You should start to see improvements within a few days to a week, however if you do not feel the effects after 2-3 injection sessions, then it is likely that you were and are not deficient in B12