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Effective preventative measures for patients at risk for cholelithiasis include a slower rate of weight loss, increasing/including some dietary fat in the diet (assuming the patient has been on a very low-calorie diet containing little or no fat), or administration of ursodeoxycholic acid

Bone and Muscle Pain: Because vitamin D is vital for calcium absorption, a deficiency can lead to aching bones, muscle weakness, and an increased risk of fractures

Frequent Infections: Since vitamin D supports your immune system, low levels may make you more prone to colds and the flu

Its effects tend to diminish after 46 weeks of daily use, so strategic breaks are essential to reset the bodys responsiveness and restore its full effectiveness

To change mcg to mL, use this formula: mL = mcg / 1000