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Putrescine can also improve fatty acid oxidation, regulate glucose metabolism, and enhance mitochondrial activity [290, 291]
These stressors can damage cellular components, trigger ROS production, and induce ferroptosis by overwhelming antioxidant defenses mediated by GPX4, as well as disrupting the cysteine-glutathione axis via System Xc- (145)
The absorption efficiency is higher than that of supplements, and the nutrients can be ingested directly, so you can feel the whitening effect in a relatively short period of time
You can also ask your healthcare professional if adding evidence-informed, research-backed supplements into your routine is right for you based on your personal health history
10.1038/s41467-017-02299-1 249 NayerniaZ.JaquetV.KrauseK.-H
