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[DOI] [PMC free article] [PubMed] [Google Scholar] Berkins, S

For Canadian researchers, sourcing involves both quality considerations and regulatory awareness

Before starting Vitamin B12 supplementations, a person should know if he or she is deficient in the vitamin

You may have health issues that interfere with your bodys ability to absorb the nutrient, you might not be getting enough in your diet, or you could be taking drugs that lower the levels of B12 in your body

Many studies show that people dealing with depression could benefit significantly from vitamin B12 supplements in combination with anti-depressants