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It is not even the number of hours spent in the gym
How NAD+ Decline Triggers the Hallmarks of Aging Image Source: ResearchGate ''NAD+ reduce the number of zombie cell and slowed down the ongoing senescence in the patients' cells.'' Sofie Lautrup , Postdoctoral Researcher, Center for Healthy Aging, University of Copenhagen NAD+ levels drop as we age, and this decline severely affects cellular health by setting off multiple aging indicators
Acta Med Scand 184:247258
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Published January 9, 2026
