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Thyroid hyperplasia and nodular development can be induced by the use of rodent models and transgenic mice with mutations in genes such as Ras or TSH receptor mutations

So the benefit is real, but it is indirect and it depends on whether you were low to begin with

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Similarly, green tea consumption (3 cups daily) has been associated with better quality of life scores and reduced depression symptoms in stroke survivors in observational studies (185)

Nutritional aspects of depression
