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It is commonly used: Before races, competitions, or heavy work

Include good-quality protein sources such as legumes, dairy products, eggs, fish, or lean meats in your daily meals, as overall nutritional status depends on balanced nutrition rather than supplementation alone

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Figure 4 Intracellular GSH Is a Regulator of BDG-Induced NADP Synthesis and Pentose Phosphate Pathway Metabolism To determine the role of the GSH induction by BDG on monocyte function, we evaluated the impact of blocking GSH synthesis using L-buthionine sulfoximine (BSO), an inhibitor of -glutamylcysteine synthetase (GCLC) (38)