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Alternatively, amino acids in powder form (Arginine Zero from Body Attack) are consumed together with carbohydrate-rich liquids or a protein shake

2002;282(2):E47482

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Semwal et al (2015) undertook an extensive review of the use of GC and mention that GC extracts, as well as the its main ingredient contained in the fruit rind, hydroxycitric acid (HCA), showed anti-obesity actions including decreased food intake and body fat gain by regulating the serotonin levels related to satiety, increased fat oxidation and diminished lipogenesis

[DOI] [PubMed] [Google Scholar] 189.Strakowski S.M., DelBello M.P., Adler C., Cecil D.M., Sax K.W