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Clinical trials showed an average loss of 6 pounds over 12 weeks compared to 2 pounds with placebo
Its possible, if you have an iron deficiency together with a vitamin C deficiency
It is thought that the elevation of homocysteine levels might be partly due to vitamin B 12 deficiency in individuals over 60 years of age
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Some athletes or individuals report feeling an overall wellness boost. On the other hand, if your levels were already sufficient, you may not perceive a difference in how you feel (since the body generally doesnt utilize excess beyond its needs)
