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Captured from a Friedman 4x12 cab boasting Celestion Greenback Speakers, the 412 Green with a scooped midrange and "airy" top takes after classic British cabinets

Other symptoms related to Vitamin B-12 deficiency are weight loss, loss of hearing, anemia, loss of appetite

The honest answer is that we don't know for certain

Since a maxim in nutrition is that intake does not equal absorption and multiple factors influence absorption, not everyone will have the same absorption/yield of nutrients, and in the case of B12, the theoretical amounts were initially established to prevent megaloblastic anemia, but perhaps not to ensure that everyone has a good status, and not everyone has the same absorption or the same chrononutritional distribution