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Description
Users often report greater physical stamina , faster recovery, and reduced fatigue during training or calorie restriction

Weeks 17-20: 10 to 12 mg daily (if needed)

doi: 10.1093/jn/nxaa392 37

Obesity Reviews (2016)

A meta-analysis of the analgesic effects of omega-3 polyunsaturated fatty acid supplementation for inflammatory joint pain
