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& Garavito, R

The 200 to 500mcg figures widely used across clinic and community contexts are derived from animal extrapolation and accumulated self-experimentation, not controlled human trials

10.3389/fnut.2021.615064 Front Nutr
P21, a peptide derived from ciliary neurotrophic factor (CNTF), increased new neurons in the dentate gyrus by 80% in research models

10.1016/j.jmb.2005.11.091
