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In general, it is recommended to be avoided by certain groups of individuals, such as those with: Hypothyroidism History of epileptic seizures Pregnant and breastfeeding women Conclusion L-carnitine as a dietary supplement contributes to weight loss and acts as a fat burner , helping those with excess weight and body fat reach their desired goal faster and easier

It also promotes a vegetarian capsule which makes it suitable for people who may not like to eat meat

Enjoy these brain foods in Tuscan white bean soup or black bean brownies

& Haataja, L

Metformin in obesity, cancer and aging: addressing controversies