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You can get them from a variety of foods, but even a carefully chosen diet may not provide the amounts of all the B vitamins you need, every single day

Scientists are particularly interested in its ability to influence pathways associated with nicotinamide N-methyltransferase (NNMT), an enzyme involved in metabolic regulation

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The effects of vitamin B-12s mechanism of action within the human body include production of new red blood cells, maintenance of healthy neurological cells, and synthesis of DNA

The information provided is for educational purposes only and does not constitute medical advice