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Furthermore, L-Carnitine may also help boost athletic performance and recovery because it may increase oxygen supply to body muscles, boost nitric oxide production and blood flow, reduce fatigue, and increase red blood cell production

Perhaps due to the small sample size, we did not find a difference in ALC and LC levels between the effective and ineffective groups, but the changes in ALC and LC before and after treatment were significantly different between the two groups

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Antioxidants and Redox Signal

Librowski, T