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Its been used by athletes all around the world for its fat-burning capabilities, since it could potentially optimize how your body uses fat as a fuel source, leading to greater exercise performance.3 Many people use L-carnitine for weight loss and fat burning purposes, and when taken correctly, could be a great addition to your training regime

Specific Foods: Onions, garlic, cruciferous vegetables (like broccoli and cabbage), and certain spices contain sulfur compounds that are naturally excreted through sweat

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The NCAA puts out a list of banned drugs and stimulants to enforce strict regulations on substances that athletes can consume, containing eight drug classes, according to ncaa.org