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This includes: Adults over the age of 60 People with digestive conditions such as coeliac disease or Crohns Those following vegan or mostly plant-based diets Anyone with a history of gastric surgery or long-term use of certain medications (such as proton pump inhibitors) Individuals with limited intake of animal products These factors can all reduce either your intake of B12 or your bodys ability to absorb it effectively

doi: 10.1073/pnas.171202698

95% CI 63 to 93)

Mitochondrial metabolism is required to continuously adjust to stress or challenging conditions to sustain the bioenergetic levels essential for cellular functions

Neuropathic symptoms improved significantly