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They are the resident macrophages of the CNS, composing roughly 15% of the glial cells
For a 250 mcg dose, this requires drawing 0.1 mL (10 units on an insulin syringe) of the reconstituted solution
Perhaps surprisingly, Vitamin B12 deficiency is thought to be widespread
I do a lot of its a mixture of doing rowing machine, getting on the Assault Bike, and then mixing it in with lifting weights, doing some deadlifts, doing squats
