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No, they arent miracle supplements by themselves, but if used appropriately and as part of a comprehensive treatment plan they can be very powerful

In a statement to NPR, a spokesperson for the Department of Health and Human Services said all the committee members have "undergone an ethics and vetting process," and the agency is "committed to robust, transparent discussions about the products." While the panel is tasked with making recommendations, FDA leadership has the final say on what happens

However, human clinical data on these wider applications are still preliminary

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Medications like Ambien, Lunesta and herbal supplements such as valerian should be avoided with alcohol