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Association of 4-week intermittent fasting from dawn to sunset with autophagy and oxidative stress parameters Autophagy appears to be one of the mechanisms of intermittent fasting in cancer prevention 73

doi: 10.1111/j.1471-4159.2009.06542.x

A panel of four miRNAs accurately differentiates malignant from benign indeterminate thyroid lesions on fine needle aspiration

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Further 2025 reviews highlight its safety and efficacy in improving insulin sensitivity in overweight, insulin-resistant cohorts (439)