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To conclude, it is important to highlight the role of polysaccharides, which have gained increasing attention in recent years due to their immunomodulatory, antioxidant, and antitumor properties [51,170]

Follow with SPF during the day or moisturizer in the evening

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Overall, vitamins D and B12 are essential for general health, and their deficiency can impact thyroid health specifically, due to the resulting immune system dysregulation, favoring organ-specific autoimmunity in predisposed subjects