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According to a study by Frontiers in Nutrition , athletes who supplemented with beta-alanine improved their time to exhaustion, enhancing both endurance and performance

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Ornithine is made by the body when arginine is metabolized during the production of urea

5,6 A 2007 meta-analysis study found that consistent dosing with acetyl-L-carnitine for 3 to 4 months was found to be most effective at improving sperm motility and maturation, decreasing abnormally formed sperm, and enhancing the rates of pregnancy