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Description
Augmenter lapport en vitamine B12 peut se faire de plusieurs manires, notamment : Alimentation : Inclure des aliments riches en vitamine B12 comme les viandes, les poissons, les produits laitiers et les ufs
This vitamin is known for its large margin of safety
Vitamin B-9 (folic acid) Vitamin B-9 (folate or folic acid) helps your body metabolize amino acids
Oral B12 absorption depends on stomach acid levels and the presence of intrinsic factor, both of which can be unreliable
2,97 Human milk naturally contains B12, and levels correlate with maternal intake and B12 status
