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Description
Symptoms of B12 deficiency include exhaustion no matter how much you sleep, muscle weakness and frequent cramping, constipation, loss of appetite and unexplained weight loss, numbness or tingling in the hands and feet, depression, and problems with memory and focus
Br J Pharmacol
Ditto to this and all the responses below
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Many individuals report feeling more energized and alert with regular B12/MIC use
