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Il contribue une relaxation optimale, amliorer la qualit du sommeil, lutter contre la fatigue physique et intellectuelle, favoriser la mmorisation et la concentration, stimuler la libido et aide modrer le syndrome prmenstruel de mme qu augmenter les performances physiques

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10.1152/ajpheart.00536.2018 23

[DOI] [PubMed] [Google Scholar] 26.Kumazawa T., Sato K., Seno H., Ishii A., Suzuki O

Supplement Facts: Serving Size: 2.5g Servings Per Container: 240 Amount Per Serving: Creatine Monohydrate: 2225mg of which Creatine: 1957.5mg Taurine: 25mg Energy kcal: 0kcal Energy kJ: 0kJ Protein: 0g Carbohydrate: 0g of which sugars: 0g Fat: 0g of which saturates: 0g Fibre: 0g Salt: 0g *RI - Reference Intake Ingredients: Creatine monohydrate, taurine, acidity regulator (malic acid), stabilizer (gum arabic), aromas, sweetener (sucralose) Recommended Use: Take 1 portion (2.5g / 0.5 scoop) dissolved in 100150ml of water or juice