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Description
Moderate deficiency causes peripheral neuropathy, characterized by numbness, tingling, and weakness in the hands and feet
Do not ignore symptoms like tingling or weaknessearly treatment can prevent permanent nerve damage
It helps your body convert fats and proteins into energy, which is essential for maintaining a healthy metabolism
A good example is the finding that low circulating levels of IGF-1 are independently associated with hyperglycaemia and insulin resistance in adults [160, 230232]
If B12 doesnt convert your food into glucose, your body may not get the adequate energy it requires
