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Description
Generally, the recommended dosage of vitamin B12 injections for adults is 1000 mcg (micrograms) per injection, once a week or once a month

Tube feeding or IV nutrition: If you cannot eat safely or enough by mouth, your team may recommend a feeding tube (gastrostomy, G-tube) or nutrition given through an IV (total parenteral nutrition, TPN)
it's more like a slow fade that you might not even notice until someone points out that you seem tired all the time

Dont Forget Fortified Foods If you are vegan or vegetarian, it can be somewhat complicated to consume sufficient B12 through food

Step 5: Inspect the solution
