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Yet, that is what happens when a person with symptomatic B12 deficiency experiences that she or he needs more frequent supplementation than once every 3 months

While the primary aim is to lighten overall skin tone, it can also help address issues such as hyperpigmentation and uneven skin tone

Some patients also develop gallstones , dumping syndrome (where food moves from the stomach into the small intestine too quickly), or long-term vitamin and mineral shortages , requiring lifelong supplements and regular blood tests

Promotes Healthy Skin, Hair, and Nails B12 supports cell turnover, which contributes to healthier skin, stronger hair, and nails, reducing dryness, brittleness, and skin inflammation

doi: 10.1152/physiolgenomics.2001.5.1.21
