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Description
[5] Due to the lack of fat burning effects, we consider this a third-tier supplement for most individuals, and typically recommend one of the sub-compounds, such as acetyl-l-carnitine
It is known that dietary absorption of amino acids is impaired by ethanol so this could also contribute to carnitine deficiency overall [73]
Biochem Biophys Res Commun
It is always advised to read the label instructions before consuming it and consult a healthcare professional if you face any physiological issues after its consumption
doi:10.1016/j.pop.2013.10.004 Susanto M
