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The deficiency is isolated to B12 without the need for multi-nutrient replenishment

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Vegans and vegetarians are naturally at higher risk since B12 comes mainly from animal products

Common injection sites: For Intramuscular (IM): Upper arm (deltoid) Outer thigh (vastus lateralis) often the easiest self-injection site Upper outer gluteal muscle usually requires assistance For Subcutaneous (SQ): Abdomen (at least 12 inches away from the navel) Outer thigh Back of the upper arm What are the side effects