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367 Accumulating evidence suggests that increased consumption of phytochemicals or phytochemical-enriched foods, such as cereals, fruits, legumes, and vegetables, containing high amounts of carotenoids, flavonoids, isoflavones, isothiocyanates, phytosterols, and terpenoids reduces the prevalence and severity of COVID-19 disease

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choosing a time that allows you to stick to your routine every day is more beneficial than the specific hour you take it

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Melatonin suppresses NF-B activation in macrophages [87], T cells [88], and neuronal cells [89]