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Mini-review: mitochondrial dysfunction and chemotherapy-induced neuropathic pain

Topping off my smoothie with some Kombucha not only adds electrolytes, enzymes and probiotics, but it really gives it that extra zing

While there is no official consensus on effective turmeric or curcumin doses, the following have been used in research with promising results: For osteoarthritis: 500 to 1,500 mg of turmeric daily for 3 months

While this makes them powerful tools in medicine and research, it also introduces questions about safety and regulation when used for personal use

Pharmaceutical Press and American Pharmacists Association: Grayslake, IL, 2006