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Foods rich in vitamin B12 include tuna, eggs, salmon, clams, beef, dairy products, and fortified cereals or plant milks

Results revealed that muscle stem cell proliferation and fusion were substantially elevated in treated aged mice, supporting nearly twofold greater myofiber cross-sectional area and shifts in fiber size distribution toward larger, healthier muscle fibers

For patients without neurological involvement, the initial regimen is typically 1 mg intramuscularly three times weekly for 2 weeks

Recheck at 812 weeks and every 12 weeks thereafter if use continues beyond published trial durations

Joint repair and cartilage protection (preclinical data)