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doi: 10.3390/nu16152496, PMID: [DOI] [PMC free article] [PubMed] [Google Scholar] Siezen R

Understanding Vitamin B12: Your Body's Energy Booster Vitamin B12 is a crucial nutrient vital for energy production, nerve health, and red blood cell formation

"It also can happen in adults when somebody is extremely stressed or they're maybe having a lot of difficulty with sleep schedule, changes or disruptions to their sleep." Other conditions, like sleep apnea, can lead to irregular sleep or sleep deprivation, and that may progress to a night terror, according to McGlinchey

Furthermore, it is essential to consider the heterogeneity of the FM patient population and develop individualized therapeutic approaches to achieve optimal clinical outcomes and enhance the quality of life for those affected by this complex condition

Healthy B12 levels can be sustained with monthly supplementation