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Combined hormonal contraceptives: prescribing patterns, compliance, and benefits versus risks

Muscles ache, tendons flare up again, and energy levels never quite return to normal

In contrast, dietary interventions are healthy and sustainable, with dietary fiber being a recommended nutritional strategy for constipation management

Dec 1 2018;69(4):340-349

the evidence base is still developing, so we frame this as a mechanism under investigation rather than a settled outcome
