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L-Carnitine has been shown to have two metabolic functions (Figure 1), as follows 5, 7 : It transports long-chain fatty acids across the inner mitochondrial membrane to the mitochondrial matrix, where b-oxidation of fatty acids takes place

And head-to-head studies havent been conducted comparing the two forms for anything other than bioavailability, making scrutiny of research into other effects more pertinent

Auger, C

doi: 10.1016/j.molcel.2006.05.040