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Description
Healthier skin, hair, and nails B12 supports cell regeneration across the body, including skin and hair follicles
While cyanocobalamin has proved effective in preventing vitamin B12 deficiency, there is increasing evidence that the coenzyme B12 forms have a distinct advantage and better spectrum of action in many specialised applications
PMID 28049667
That sounds straightforward, but it removes a common beginner mistake
I lost 60 lbs in 4 months
