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According to Laura McMillan, MSc, Registered Dietitian, Both L-theanine and L-carnitine serve distinct purposes in enhancing health

J Am Coll Cardiol 70(2):179-81 2017 Melchior JT, Walker RG, Cooke AL, Morris J, Castleberry M, Thompson TB, Jones MK, Song HD, Rye KA, Oda MN, Sorci-Thomas MG, Thomas MJ, Heinecke JW, Mei X, Atkinson D, Segrest JP, Lund-Katz S, Phillips MC, Davidson WS
20,21 Nausea is the most commonly experienced side effect, occurring in approximately 6% of patients at doses of 1200 mg/d

Behind every formula is a team that keeps a close eye on raw-material testing and label accuracy

It was later recognised that the erythro form of MPH was responsible for the cardiovascular side effects of MPH, and thus MPH has been manufactured as an equal mixture of D and L-threo MPH
